Muscle Pains & Relaxation: 7 Natural Successful Remedies That Work Better Than Prescribed Medication

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Muscle Pains & Relaxation: 7 Natural Successful Remedies That Work Better Than Prescribed Medication
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Muscle Pains & Relaxation: 7 Natural Successful Remedies That Work Better Than Prescribed Medication; Some injuries can cause tension in the muscles. When muscle tension goes extreme, debilitation occurs thereby making the victim become very weak.

Muscle Pains & Relaxation: 7 Natural Successful Remedies That Work Better Than Prescribed Medication

For beneficial pain relief, the muscles must go back to their original form or relax back into their exact position. Muscle relaxation can be attained via prescription medication, or it can be attained naturally. While both options may prove successful, it is important to note that every medication comes with a list of possible side effects.

Common side effects of muscle relaxer prescription medications include drowsiness or dizziness, dryness of the mouth and possible addiction. There are several ways to relax the muscles and relieve pain without taking prescription drugs. These ways are referred to as natural ways and they include:

Muscle Pains & Relaxation: 7 Natural Successful Remedies That Work Better Than Prescribed Medication

  1. Use of Peppermint Oil

Muscle Pains & Relaxation: 7 Natural Successful Remedies That Work Better Than Prescribed Medication

Peppermint oil is one of the most efficient essential oils. It can be made used of as a natural pain reliever and a muscle relaxant. It possesses antis-spasmodic and anti-inflammatory properties that help to relieve inflammation and pain and at the same time reducing spams that create muscle cramping. Indication requires applying peppermint oil topically to the affected area or using it as a natural muscle rub at home.

 

  1. Use of Cannabis Oil

Muscle Pains & Relaxation: 7 Natural Successful Remedies That Work Better Than Prescribed Medication

Cannabis oil performs its tasks to the muscles by forcibly putting to an end the brain’s pain receptors. It controls pain via providing pain relief as well as anti-inflammatory activities. Studies indicate that cannabis oil can aid patients who have chronic pain via serving as internal medicine and a tropical pain relief oil. As per mode of application, simply rub cannabis oil on the affected area and allow it to absorb into the skin.

 

  1. Use of Epsom Salt

Muscle Pains & Relaxation: 7 Natural Successful Remedies That Work Better Than Prescribed Medication

Epsom salt naturally increases the body’s magnesium levels. Magnesium is an essential nutrient for the prevention and relief of pain. Epsom salt is also composed of properties that help normalize the body’s inflammatory response. When you bath with Epsom salt, magnesium is absorbed into your body via your skin. To bath with Epsom salt, fill the tub with very warm water. Add 1-2 cups of Epsom salt as the water is running to aid it dissolve. Soak for at least 10 minutes and relax.

Muscle Pains & Relaxation: 7 Natural Successful Remedies That Work Better Than Prescribed Medication

 

 

  1. Use of Arnica Oil

Muscle Pains & Relaxation: 7 Natural Successful Remedies That Work Better Than Prescribed Medication

Arnica oil is composed of helenalin, a strong anti-inflammatory component. It has the capacity to alleviate inflammation and pain when applied to the skin. Studies have indicated that arnica oil is successful in the treatment of osteoarthritis, carpal tunnel and muscle pain. Prior to use, ensure that you shake the bottle well. Apply it to affected areas 2-4 times daily by massaging it directly into the skin until it is absorbed.

 

  1. Get a Massage Therapist

Engaging a licensed massage therapist may aid to reduce tension and pain. Successful massage therapy can treat sore muscles without the need for drugs. Massage actively supports the relaxation of the entire body while working to lessen pain. Studies indicate that therapeutic massage is a successful tool in pain management.

 

  1. Use of Chiropractor

Muscle Pains & Relaxation: 7 Natural Successful Remedies That Work Better Than Prescribed Medication

Studies and findings have indicated that successful chiropractic techniques can help alleviate pain better than some prescription medications. Chiropractors naturally treat patients, without the use of drugs. Chiropractic adjustments help to handle the joints by utilizing a controlled, sudden force to improve range and quality of motion. This aids in the relief of pain in the muscles and joints.

 

  1. Observing Dietary Changes

Certain foods and beverages are known to be inflammatory to the body. These include alcohol, trans fat, caffeine and sugar . Sugar and trans fats have been found to arise pain in those suffering from certain medical conditions. Making changes in your diet can help alleviate inflammation and pain in the body.

 

Sources:
Power of Positivity
Web MD
American Massage Therapy Association

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