Power of Carrot in Reducing Breast Cancer Risk; FromLondon, a recent research has found that consuming carrots regularly can reduce your risk of having breast cancer by 60 percent.
The research work finding showed that women with high levels of vitamins called carotenes, which can also be seen in vegetables like spinach and red peppers, in their blood possess a lesser risk of developing certain types of breast cancer, the Mirror reported.
Richard Berks, a senior research communications officer at Breast Cancer Now, stated that people have long been aware that a healthy diet, carrots inclusive, can aid to lessen your risk of breast cancer due to the fact that it helps to maintain a healthy weight.
Please note that the key to surviving breast cancer is via healthy diet, carrots inclusive and early detection. Examine yourself today.
The Power of Carrot in Reducing Breast Cancer Risk
However, Berks noted that while it is very imperative to consume vegetables as part of a balanced diet, there is regrettably no such thing as a super-food when it has to do with breast cancer risk.
He added “Everyone can lessen their risk of breast cancer and a lot of other diseases via healthy lifestyle choices – such as having a varied balanced diet, maintaining a healthy weight, being more active, and limiting your alcohol intake.”
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American Journal of Clinical Nutrition.